Cohnan
kotarski

Apply for Online Coaching to start your transformation today! 

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Online Coaching

My coaching is all about getting you REAL results. With my program, you will receive a customized meal plan updated every single week, an individualized workout program based on your goals, and accountability with weekly check-in videos. If you’re ready to start seeing REAL change, apply for my coaching today!

Customized Meal Plan

Customized Meal Plans based on your specific calorie and macronutrient requirements.

Customized Workout Program

Every person requires their own specific workout program designed based on their specific needs and goals.

Support & Accountability

I will be there to guide you every step of the way. With weekly check-ins, adjustments to your program, and 24/7 access to me though text.